Recovering from drug and alcohol addiction is a multifaceted process, where physical health plays a crucial role. Two key components of physical health during recovery are nutrition and exercise. Their impact is profound and far-reaching, affecting both physical and...

Addiction is not a solitary affliction; its impact ripples through families, often causing profound and lasting effects. Understanding these impacts is crucial for both the individuals struggling with addiction and their family members.   Emotional Turmoil Families of...

Sfiso Ntombela's experience with Choose Life's rehab program is a testament to the transformative power of compassionate and professional addiction treatment. Initially apprehensive about his first-time visit to rehab, Sfiso found a welcoming and nurturing...

In Johannesburg, a story unfolds that mirrors a national crisis. Thabo, struggling with depression and substance abuse, faces a dire reality shared by many South Africans. His journey towards recovery is jeopardized by his medical aid provider, which limits access to...

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Anxiety and stress during the Covid-19 lockdown could see many people turn to addictive substances for relief. This jeopardises their own mental health, as well as, the well-being of their loved ones, warns Samukelisiwe Mthembu, clinical psychologist at the Choose...

The road to recovery begins with a journey from inside you The best way to begin any journey on the road to recovery is to choose a treatment centre and a partner that you can trust and feel comfortable with. A place where you can escape, unwind and heal your troubled...